ADULTS 18+ Get a jump-start on developing healthy eating and fitness habits before the holidays hit us. In this 8-week program attend nutrition classes and fitness seminars as well as group workouts. Join this group and make your wellness a priority! Learn healthy substitutes for favorite holiday treats. Discover exercises and workouts that motivate you […]
Achieve your goals with operant conditioning! ADULTS AND YOUTH AGES 16+ Achieve your fitness goals by learning and applying the principles zookeepers use- Operant Conditioning, Enrichment, and Conservation. Set your goals, develop a plan, reward yourself, have fun, and create a positive impact on the planet. Learn more about Operant Conditioning here: earthfitnow.com Instructor Pattie […]
ADULTS Come explore the trails of South Whidbey in a fun, relaxed group. We will meet twice a week for our runs. Meet great new friends, get some much needed Vitamin D and fresh air, and get a nice workout in a beautiful setting. “We’re slower than a herd of sloths stampeding through peanut butter, […]
CANCELLED GRADES 4-5 The goal of Road Runners Club of America is to see a youth running club in every school and community in the U.S. Each meeting we will have short discussions regarding health and fitness followed by physical activity. We will focus on proper form, running etiquette, stretching, warming up, cooling down and […]