ADULTS 18+ Get a jump-start on developing healthy eating and fitness habits before the holidays hit us. In this 8-week program attend nutrition classes and fitness seminars as well as group workouts. Join this group and make your wellness a priority! Learn healthy substitutes for favorite holiday treats. Discover exercises and workouts that motivate you […]
Achieve your goals with operant conditioning! ADULTS AND YOUTH AGES 16+ Achieve your fitness goals by learning and applying the principles zookeepers use- Operant Conditioning, Enrichment, and Conservation. Set your goals, develop a plan, reward yourself, have fun, and create a positive impact on the planet. Learn more about Operant Conditioning here: earthfitnow.com Instructor Pattie […]
For more information or to register, visit www.swparks.org/ballroom-dance
For more information or to register, visit www.swparks.org/groove