ADULTS 18+ Get a jump-start on developing healthy eating and fitness habits before the holidays hit us. In this 8-week program attend nutrition classes and fitness seminars as well as group workouts. Join this group and make your wellness a priority! Learn healthy substitutes for favorite holiday treats. Discover exercises and workouts that motivate you […]
Start Smart Sports AGES 3-4, ACCOMPANIED BY A PARTICIPATING GROWN-UP This fun sports development program introduces children to the world of sports. Parent and child work together to learn throwing, catching, kicking, hitting (the good kind), and sportsmanship! Sports covered will be fun and scaled down to your child’s size and ability, but the true […]
For Tots AGES 3-4, MUST BE ACCOMPANIED BY A PARTICIPATING ADULT This fun sports development program introduces children to the world of sports. Parent and child work together to learn throwing, catching, kicking, hitting, and sportsmanship! Sports covered will be scaled down to your child’s size and ability, and the main focus will be on […]